The Weekly LEAP Videos

Your Mask Goes On First!

Self care is critical to help others - that's why the airlines remind you to put your mask on first before helping others. Here are some things you can do to put yourself first everyday.

The Choice Formula - "R"eassessment

After going through the first 7 steps it's now time to take the final step in the 8-step Choice Formula.  This is an important step so don't skip it!
 

The Choice Formula - "S"atisfaction

Look at the 7th step in the 8-step Choice Formula Process to help you make decisions making easier! 
 

The Choice Formula - "E"xpectations

Here's a step you can take so you don't have fear of regret.  Make your decision making process using this step in the Choice Formula.
 

The Choice Formula - "C"onsequences

We can do anything we want.  But when making a decision we need to look at the consequences including the consequences of not doing something.  Don't let regret and fear stop you from showing up!
 

The Choice Formula - "I"magine

When you are making a decision it helps to undertake this exercise to determine which direction to go.
 

The Choice Formula - "O"ptions

Do you have FOMO - Fear of Missing Out?  Do you struggle with making decisions as a result?  Should I start a business, should I stay stuck in my job?  Looking at all of your options can help with the process.  When you feel it in two places you know you have it right.  Find out which two places to tap into by watching.
 

The Choice Formula - "H"abitat

Learn how your surroundings can influence your ability to make decisions. Once you have the right habitat you can make great strides in making better and better choices.
 

The Choice Formula - "C"ontrol

Do you have trouble making decisions? By using my 8 step "Choice Formula©" you can learn easy tips to making decisions easier and less stressful - it just takes practice.

The Dangers of Making Assumptions

By making assumptions we are cutting off communication and harming relationships both in our personal lives and in our businesses. Start asking questions, rather than assuming you know what the person wants, feels or is thinking. You'll find your relationships improve greatly as a result! Your customer loyalty will likely improve too!

 

 

Do It Anyway

When we are going through a transition or a transformation we typically must get out of our comfort zones to do it.  Often time we come up with excuses to not do it.  Here are examples of what you can do when you are too busy, too tired or just don't know where to start.  These three words in combination with Mel Robins 5 second countdown it can be very effective. 
 
 

4 Questions to Ask Yourself Everyday

The famous business philosopher and motivational speaker Jim Rohn advised us to ask these four questions everyday.  These questions are exceptionally important when you are feeling stuck, going through a major transition or transformation to keep you moving forward. 
 

The Importance of Language in Transitions

It is especially important when we are going through a transition or a transformation to watch the words we use.  Our words, if not used properly can keep us stuck, frustrated and getting the same results over and over again.  By being aware of the language we use and choosing inviting words instead, we can make successful transitions.  What words do you use that are keeping you stuck?
 

Are you ready to make 2020 your best year?

Are you ready to make 2020 your best year yet, both in your business and in your personal life? Now's the time to start planning. It takes consistent action and realistic goals to make it happen. This is where most people fail; they don't take action everyday to make it happen. Most often it's because they are not accountable. Find out how to make sure you make 2020 a great year!

 

Are you the CEO of your business and life?

In running your business or life, do you act the CEO part?  Do you know where you're going and know how to get there?  It's time to take control so 2020 is your best year yet. 

Listen Closely

We need to listen closely to others as well as to ourselves. Are we using the right language to help set the right mindset in our transitions and transformations. This is so critical. Ask others to call you out when you start using damaging language and do the same for others.

Ditch Your Plan B

In order to obtain your desires; i.e. Plan A, you have to ditch Plan B. You must have complete faith and act 100% within that faith that Plan A is already coming to fruition. If you plan for failure, i.e. make a Plan B, Plan B will be needed! When you plan to fail, you will fail! So ditch Plan B and go all in with Plan A.

 

Accountability - Do You Have It?

Do you often use excuses to explain why you aren't getting anywhere in meeting your goals? If so, here are two ways you can hold yourself more accountable. Once in motion, watch how much more productive you become!

Preparing for Transitions

When knowing you are going to go through a transition proper planning can prevent poor performance. It pays to plan well in advance paying close attention to logistics, your emotions and mindset. Ask for help too! You don't have to go it alone!
 

The majority of us need help to implement

All the information is out in cyberspace to teach you how to start-up a business. But the majority of us get stuck, need accountability, a non-judgemental sounding board and a way to get out of our heads when our villeins show up to bring us down! Go to https://theleapnetwork.coachesconsole.com/calendar to book a free consultation and get your action plan.

8 things to do before starting a portable business - #8

Get out there with your product and service and network. Make connections, use your pain points and outcomes to introduce what you do - and offer to help them so they in turn help you.

8 things to do before starting a portable business - #7

Ready, Fire, Aim - Don't wait until everything is in place - test it out first by firing - go out and try to market and sell your product and service. What feedback are you getting? Then you can fine tune and aim!

8 things to do before starting a portable business - #6

Go back out there and do market research - interview strangers to find out if your plan is going to work - are you sending the right message, finding the right information?

8 things to do before starting a portable business - #5

It's time to look at potential competition - you want to see competitors as it means the idea may be viable. It's time to look at potential competition - you want to see competitors as it means the idea may be viable.  

8 things to do before starting a portable business - #4

Now's the time to look at what your product or service will be based on what you learned in the first three videos in the series. It's still not cast in stone but for now you can get a good idea.

 8 things to do before starting a portable business - #3

By identifying your ideal client, i.e. who you want to serve before cementing what your product or service is, you are in sync with your "why".  This can help avoid a lot of resistance when building your business.    What problems can you help them solve?  What results do they want? 

8 things to do before starting a portable business - #2

Understand what you bring to the table in terms of your knowledge, expertise, experience and passion. Also consider your values and beliefs. Undertake these assessments and then ask others to do the same. Are you amazed at what you found?

8 things to do before starting a portable business - #1

The first video in an eight part series on the things you can do to help you decide if starting a portable business is right for you. The first thing is perhaps the most important because if you don't know the answer to it, you will likely give up before you get very far! Want help in determining your answer? Go to https://theleapnetwork.coachesconsole.com/calendar to book a free call with me.

Courage, Risks, and Rewards - Part 5: Review and Lock It In!

Failure is inevitable. EVERYONE fails. But this much is true - no risk, no reward. And remember, you only need to succeed once no matter how many times you meet with failure. Sometimes being right on just one risk you’re willing to take is all you need to change your life forever! What reward would encourage you the most to go after your dream?

 

Courage, Risks and Rewards - Part 4: The Rewards of Risk Taking

So, what have you been wanting to take a chance on? Think of a desire or dream you have not pursued because of what you’ll lose if it doesn’t work out.  But what if it does work out?  Focus on what you want, not what you fear!

 

Courage, Risks, and Rewards - Part 3 Why We Avoid Taking Risks

Find out why we avoid risk and what steps we can take to support our ability to accept risk so we can reap the rewards!

 

Courage, Risks, and Rewards - Part 2: Our Attitude towards Risks

Our attitude towards risks defines our life. But the biggest mistake we can make is not embracing risk because if we do that, we are not living! Life is a risk and it requires you to take risk in order to truly live. Download the worksheet for this video by going to https://theleapnetwork.coachesconsole.com/courage-risks-1.html

Courage, Risks, and Rewards Revisited - Part 1: Introduction

It takes courage to undergo a transformation and/or transition.  But once you know how to face the risks, the rewards make it all worth it.  This repeated video is the first of a 5 part series.

5 Steps to Successful Transformations - Part 5 Reinvent Yourself

This last step is likely to be the one to add much more fulfillment in your life. Find ways to not lose your identity and preserve your self esteem. Discover new ways of getting the two income lifestyle back!

 

5 Steps to Successful Transformations - Part 4 Accept and Adapt

Life is easier when you accept and adapt to your new environment and role. Learn some tips and some activities you can do to help you in making your transformation easier and quicker.

5 Steps to Successful Transformations - Part 3 Pamper and Protect

Make sure you take care of yourself too when undergoing this transformation. If you don't you won't be able to support others the way you would like. Learn some tips for making sure self care is part of your schedule.

5 Steps to Successful Transformations - Part 2 Explore

Go out an explore your new city or country. Or learn new things about your new role. Find out some great tips and activities to get you transforming quicker and easier.

5 Steps to Successful Transformations - Part 1 Engage

When first learning you need to put your career on hold due to a family obligation its beneficial to learn from others. Learn some tips and activities to partake in to make the transformation easier.

5 Steps to a Successful Transformations - Introduction

Are you a person who has had to put your career on hold due to a family obligation? Maybe you've moved to a different city or country? Of maybe you're now a stay at home parent or caring for an elderly parent? Discover how you can transform yourself so as to not lose your self esteem and identity.

The Ripple Effect

By getting out of your comfort zone and taking the first step up and out for the clients/customers who are waiting for you, you can create a ripple effect. This is when one action causes more and more actions to take place all because you took the first step. You become an influencer and can have great impact not only on your life and those whom you love but on your customers and clients and those who they impact. Don't be afraid to take the first step by booking a meeting with me to find out how you can take the next step! Go to https://theleapnetwork.coachesconsole.com/calendar.

Sourcing New Clients

Sourcing clients or customers can be a major challenges for businesses, especially when first starting. Find out how and where you can find your ideal client. Sign up for a free meeting to obtain a Client Avatar Worksheet too. Go to https://theleapnetwork.coachesconsole.com/calendar

 

A Website Open for Business

Does you website help you obtain clients? Watch the video to see what is a must have for your website to let potential clients/customers that you are open for business. Want an assessment of you website? Got to https://theleapentwork.coachesconsole.com/calendar to book a complimentary appointment.

4 Steps - Step 4 Action and Accountability

Now you are ready to take further action to grow your business without the overwhelm. When you take action with accountability you can grow even quicker. Learn some tips on how to effectively do this and watch your business grow!

Go to https://theleapnetwork.coachesconsole.com/4steps1.html to download the free ebook with worksheets to get the most out of this series.

4 Steps - Step 3 Delegation

When you determine what you delegate and then find the best person to do it given your circumstances, you start to free up your time to concentrate on growing your business without the overwhelm. Learn how by watching this video.

Go to https://theleapnetwork.coachesconsole.com/4steps1.html to get the free e-book that goes along with this video

4 Steps -  Step 2 Get Your Back End Organized

The earlier you establish systems and processes in the back end of your business, the more efficient you will be. In addition, it will help to serve your clients better. Find out which areas of your business you need to establish systems and processes by watching this video. Be sure to download the free ebook "4 Steps to Growing Your Business without the Overwhelm" with the worksheets by going to https://theleapnetwork.coachesconsole.com/4steps1.html.

 

4 Steps - Step 1 Know Who You Serve

Knowing who your ideal client is helps to narrow down your marketing focus, making it less overwhelming. Find out how you can do this by watching this video. By downloading the free e-book "4 Steps for Growing Your Business without the Overwhelm" you will find the worksheet for this video. Go to https://theleapnetwork.coachesconsole.com/4steps1.html Then book a free no obligation call to find out how to avoid a major marketing mistake - go to https://theleapnetwork.coachesconsole.com/calendar.

The 4 Steps to Grow Your Business - Intro

Are you feeling overwhelmed, frustrated and don't have enough income coming into your business? Or maybe you're thinking of starting your own business. This is the introduction to the "4 Steps to Growing Your Business without the Overwhelm" video series. To make the most of these videos download my free gift so you get the worksheets to go along with the series. Go to https://theleapnetwork.coachesconsole.com/4steps1.html

Protect Your Self Esteem

One woman I worked with was so miserable when she had to put her career on hold due to her husband's job transfer she was considering splitting up the family to move back home so she could work again. I helped her find a way to keep the family together and increase her self esteem so she was happy again. Want to find out how you can get your life back despite a change in family obligations? Book a free coaching session at https://theleapnetwork.coachesconsole.com/calendar

Don't be Afraid to Experiment

When things don't work according to plan, don't be afraid to change things up - it's all market research as to what works and what doesn't.  When it doesn't work, change it.

Nurture Your Business

The decision to have your own company is similar to deciding on having a baby. It's not a decision to take lightly - you really need to want it badly if you are going to stay tough when the going gets rough. Want to know if you have what it takes? Book a free consultation at https://theleapnetwork.coachesconsole.com/calendar.

Networking while Introverted

Don't let being an introvert stop you from networking and making crucial connections with potential clients or others who can help you grow your business.  Learn tips on how to network while introverted here.

The "C" Series - Conditions

Don't let your existing environment or situation stop you from making progress.  As my grandmother used to say, "Where there is a will, there is a way!"  Just do the best you can at that moment.  This is the last of the "C"s in the "C" Series - hope you enjoyed them!
 

The "C" Series - Celebration

We don't celebrate enough! We need to recognize even the smallest of achievements so we can reprogram our brains to recognize success every day. A simple success could be just getting out of bed and taking a shower when we don't feel like it!
 
 

The "C" Series - Coaching

Are you struggling to find clients or increase your income in your business? Or maybe you're thinking about starting your own business but don't know if it's right for you or where to begin. Try out a free one hour consultation by going to https://theleapnetwork.coachesconsole.com/calendar to set up a no obligation session.

The "C" Series - Choices

Life happens - how you choose to live it is totally up to you!. Our attitude is what make the difference. We can chose to make it a positive experience or a negative experience.

The "C" Series - Customer Service

Great customer service makes future marketing so much easier because your satisfied customers or clients are doing the job for you by referring others and giving great testimonials. Do you have great customer service habits?

 

The "C" Series - Competition

Competition is good - it means the product or service is viable and it won't be necessary to educate your potential product. But you do have to offer a twist so your product can stand out. Learn more by booking a free consultation at https://theleapnetwork.coachesconsole.com/calendar

The "C" Series - Creativity

Feeling creative? Learn some tips to use creativity to develop and grow your business. Need some inspiration? Go ahead, book that appointment.

The "C" Series - Chance

Utilizing chance is a part of being an entrepreneur - being at the right time and the right place to see opportunity present itself.  Looking for problems to solve is often a good way to capture chance into identifying and building a business opportunity.

The "C" Series - Competencies

You should continually strive to improve your knowledge base when starting and growing your business. Learn what four steps you can take to get to a place where growing your business is almost like writing - you can do it without even thinking about it because it is now an unconscious effort.

The "C" Series - Community

When building your business is it important to surround yourself with community - those who understand what you are doing, and why you are doing it. You will find a sense of belonging and great support.  Find out more by watching this video.

The  "C" Series - Connections

Building connections through networking is critical for any business, but particularly so for a new business. It's where you'll find your clients! Learn more by watching the video here.

The "C" Series - Consistency

To grow your business you must take consistent action. That action should include reaching out to your potential clients, undertaking market research, and tweaking when necessary, Just keep at it. Our natural resistance to change causes us to quit right before a major breakthrough, so don't quit - keep going!

 

The "C" Series - Communication

Communication plays such a crucial role in establishing and growing your business. To effectively communicate with your potential clients you must know the language they use. This requires market research to be undertaken. After all, clients buy the results they want, not the product or service itself. Learn more by booking a free coaching session at https://theleapnetwork.coachesconsole.com/calendar

The "C" Series - Contribution

Contribution fulfills one of the Six Basic Human Needs. However, don't let "I just want to help people" interfere with your ability to making money. That way you can also help yourself and your family!

The "C" Series - Change

We often use the fear of change as an excuse not to do something. But change is a fantastic way to grow. Think of the one event in your life that if it didn't happen, you wouldn't be where you are today. Where would you be if it didn't happen? Better, or worse. If we are open to change, we can take control to make things better each and every day.

The "C" Series - Cultivate

Cultivating a supporting mindset when building a business is critical for success! We often don't even know why we having these underlying thoughts and values because we've been pre-programed from a very early age. We have made key decisions based on our upbringing, our parents values and upbringing and even our grandparents values and upbringing - it can go back generations. Consequently we may need to unlearn these limiting beliefs.

 

The "C" Series - Choice

Everything is a choice - you get to decide what to do or how to respond to any given situation.  You have the power to decide.  Find out how you can use this ability to build your brilliant business to make a brilliant life!

The "C" Series - Courage

Learn how you can be courageous to ensure you can face your fears and limiting beliefs when establishing and building your brilliant business. You can face those monsters and you don't have to do it alone! Click here to get my free e-book on Courage, Risks and Rewards. In it you'll discover tips on how to find your courage, face the risks and reap the rewards!

 

The "C" Series - Commitment

Even when their energy level is low, the true entrepreneur will stay committed to building their business. Just how committed do you need to be to turn your hobby into a business? Watch the video below to find out.

 

The "C" Series - Clarity

Once you get clear on what your passion is, how you can monetize it and know who you serve, developing and growing your business gets much easier!

 

Are You a Hobbyist or an Entrepreneur?

This is an introduction to what I call the "C" Series on what it takes to be an entrepreneur as opposed to a hobbyist. In subsequent videos I will go over each of the "C"s in more detail so it's great to watch this one first!

 

Time Out Needed!

Do you feel overwhelmed, exhausted, dull, lifeless? Learn how to take a self induced "time out" to rejuvenate and increase productivity, and creativity. Be a better person for yourself, your spouse, your boss, your colleagues and even your customers/clients!  I would love to hear how you can take time outs and help others take them too, including in your business or family. 

 

Do You Have Enough Income?

Are you unhappy with your level of income? Do you have enough saved for retirement? Are you stuck in your existing job, or wanting to get back to earning? Learn if starting a business is right for you. Click here to schedule a free one hour consultation - it's free, so what a great way to take that first step to discover what it's all about!

Courage, Risks and Rewards

Watch Part #1 of the free five part coaching package "Courage, Risks, and Rewards" to discover if your attitude towards risk is stopping you from living a better life. To claim your free five-part Courage, Risks and Rewards coaching package click here

 

Don't Do This!

Don't go it alone when you are building a business, moving abroad or making any type of transition. Get help from someone who has done it before to make it easier, faster and a whole lot more fun!  Sign up for a free one hour consultation to see how your transition can go smoother.

 

8 Entrepreneur Tips Learned through Skydiving!

Lessons learned from being adventurous: 1) You can gain a lot from pushing past your comfort zone! 2) Don't let other people's limitations stop you. 3) Hang out with those who support you, even if they can't do it themselves, 4) Courage is moving past your fear. 5) Getting a different perspective is hugely beneficial. 6) Life is a gift - go out and grab it and make the most of it - don't have regrets!   7) When learning new skills, always pair up with an expert. 8) Focus on what you want, not what you don't want - because you will get what you focus on! 

 

How to Stop Procrastinating

Don't let procrastination stop you in your tracks.  Discover why you procrastinate and learn tips on how to stop it!  No excuses...take the LEAP into a better life! 

 

Tips for Better Productivity

Here are ways you can improve your ability to get the big things done rather than focusing on the little stuff.  By focusing on the big stuff your success in developing your business or completely that big project will greatly improve.

 

 

Does Multi-Tasking Rob You of Your Productivity?

Most of us think we can be super productive if we multitask.  But it actually robs you of momentum and focus.  Watch the video to find out why. 

4 Tips to Overcome Fear of Change

Use these tips to see change as an opportunity for personal growth.

Are You Afraid of Change?

It's such an essential part of life!

 

Go Deeper into the "WHY" when setting Goals!

To ensure your "WHY" is motivational, make sure you make it emotional! 
Find out how to do this by watching the video.

 

Add One Easy Step to Help You Achieve Your Goals

By adding this one easy step you can increase the likelihood you will stay with your goals until they become a reality.

Let's talk!

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The Weekly LEAP Titles

Here is a list of the Weekly LEAP titles.
Scroll down the page to find the videos of interest to help you live your best life!

  • Your Mask Goes On First!
  • The Choice Formula©- Reassessment
  • The Choice Formula©- Satisfaction
  • The Choice Formula©- Expectations
  • The Choice Formula©- Consequences
  • The Choice Formula©- Imagine
  • The Choice Formula© - Options
  • The Choice Formula©- Habitat
  • The Choice Formula©- Control
  • The Dangers of Making Assumptions
  • Do It Anyway
  • 4 Questions to Ask Yourself Everyday
  • The Importance of Language in Transitions
  • Are you ready to make 2020 your best year?
  • Are you the CEO of your business and life?
  • Listen Closely
  • Ditch Your Plan B
  • Accountability - Do You Have It?
  • Preparing for Transitions
  • The majority of us need help to implement
  • 8 things to do before starting a portable business - #8
  • 8 things to do before starting a portable business - #7
  • 8 things to do before starting a portable business - #6
  • 8 things to do before starting a portable business - #5
  • 8 things to do before starting a portable business - #4
  • 8 things to do before starting a portable business - #3
  • 8 things to do before starting a portable business - #2
  • 8 things to do before starting a portable business - #1
  • Courage, Risks, and Rewards - Part 5: Review and Lock It In!
  • Courage, Risks, and Rewards - Part 4: The Rewards of Risk Taking
  • Courage, Risks, and Rewards - Part 3: Why We Avoid Risks
  • Courage, Risks, and Rewards - Part 2: Our Attitude towards Risks
  • Courage, Risks, and Rewards Revisited - Part 1: Introduction
  • 5 Steps to Successful Transformations - Step 5 Reinvent Yourself
  • 5 Steps to Successful Transformations - Step 4 Accept and Adapt
  • 5 Steps to Successful Transformations - Step 3 Pamper and Protect
  • 5 Steps to Successful Transformations - Step 2 Explore
  • 5 Steps to Successful Transformations - Step 1 Engage
  • 5 Steps to Successful Transformations - Introduction
  • The Ripple Effect
  • Sourcing New Clients
  • Is Your Website Open for Business?
  • 4 Steps - Step 4 Action and Accountability
  • 4 Steps - Step 3 Delegation
  • 4 Steps - Step 2 Get Your Back End Organized
  • 4 Steps - Step 1 Know Who You Serve
  • 4 Steps to Growing Your Business - Intro
  • Protect Your Self Esteem
  • Don't be Afraid to Experiment
  • Nurture Your Business
  • Networking while Introverted
  • The "C" Series - Conditions
  • The "C" Series - Celebration
  • The "C" Series - Coaching
  • The "C" Series - Choices
  • The "C" Series - Customer Service
  • The "C" Series - Competition
  • The "C" Series - Creativity
  • The "C" Series - Chance
  • The "C" Series - Competencies
  • The "C" Series - Community
  • The "C" Series - Connections
  • The "C" Series - Consistency
  • The "C" Series - Communication
  • The "C" Series - Contribution
  • The "C" Series - Change
  • The "C" Series - Cultivate
  • The "C" Series - Choice
  • The "C" Series - Courage
  • The "C" Series - Commitment
  • The "C" Series - Clarity
  • Are You a Hobbyist or an Entrepreneur? - An Introduction to The "C" Series
  • Time Out Needed
  • Do You Have Enough Income?
  • Courage, Risks and Rewards
  • Don't Do This!
  • 8 Entrepreneur Tips Learned through Skydiving!
  • How to Stop Procrastinating
  • Tips for Better Productivity
  • Does Multi-tasking Rob You of Your Productivity?
  • 4 Tips to Overcome Fear of Change
  • Are You Afraid of Change? 
  • Go Deeper into the "WHY" when setting Goals!
  • Add One Easy Step to Help You Achieve Your Goals